Anger is a natural response to dealing with chronic illness frustrations. But it’s important not to let anger to prevent you from living your best possible life. Speaking from experience, rheumatoid arthritis and fibromyalgia advocate Lana Barhum shares four healthy ways to manage chronic illness anger. Chronic illness came into my life when I… Read More 4 Healthy Ways to Manage Chronic Illness Anger
It was 1998 when I first started having panic attacks. Back then, I didn’t know what they were. But considering how difficult my life was at the time, they were expected. I recall having a feeling that something was about to go wrong and then the sweating, heart palpitations and shaking would start. It felt… Read More Oh, the Anxiety!
What’s your diagnosis journey? Our patient advocate Lana describes hers. If you were reading a book or watching a movie about a person with a disease, the main character’s chronic illness would have some dramatic beginning: a fall, an accident, a lump, or a call from the doctor about a test result. But in real… Read More Here’s My Diagnosis Story. What’s Yours?
What do you do when life hands you a life-altering diagnosis? You redefine everything you know. You have to if you want to improve your physical health and emotional well-being. Along the way to your new normal, you will find out how to make new choices and learn from past ones. Most importantly, you… Read More 3 Tips for Redefining Normal with Chronic Illness
Chronic illness came into my life at a time when I thought I had everything in order. I was married, with a newborn and a 9-year-old, and looking at law schools. One day, I found my life suddenly trampled on by rheumatoid arthritis (RA) and fibromyalgia and after that, any talk of gratitude would fill me with … Read More When You’re Tired of Trying to ‘Remain Grateful’ During a Life of Chronic Illness
Learning to stay hopeful as you experience frustration and exhaustion from living with chronic illness. Living with a chronic illness, such as fibromyalgia, arthritis or lupus, can be very frustrating. There is no one size fits all solution. Even when patients are following doctor’s orders, they can still struggle to manage their… Read More When It Feels Like You Have Done It All
(From August 20, 2014 ) Going into my sixth year living with a chronic illness, I consider myself experienced in meeting the challenges imposed by chronic illness. The term “chronic illness” doesn’t bother me and I no longer see my illnesses as a burden. Rather, I view them as a determinant of who I can… Read More 9 Valuable Lessons Gained From Chronic Illness