Getting Quality Sleep despite Fibromyalgia Pain

Patients living with fibromyalgia pain often find themselves struggling with insomnia and other sleep difficulties.  As much as 75 percent of fibromyalgia patients report sleep disturbances and daytime fatigue, this according to research conducted by the National Fibromyalgia Research Association.[1]  Daytime grogginess and sleep deprivation are a result of problems falling sleep and actually staying…

Getting Quality Sleep despite Arthritis Pain

Patients living with arthritis pain often find themselves struggling with insomnia and other sleep difficulties. In fact, 23% of Americans with arthritis have reported a link between sleep loss and arthritis pain, this according to a study out of the National Institutes for Health.[1] Interestingly, there are very few studies about the link between the…