Write About Your Experience to Help You Heal

Writing about difficult experiences, such as chronic illness and trauma, can be an effective way to ease emotional pain, stress, and worry. Moreover, the latest research shows that expressing your feelings in words can also speed up healing and ease physical pain. The research A 2013 study out of the University of Auckland, New Zealand,…

Private Fibromyalgia Support Group

Healtheo360 has launched a private support group for people with fibromyalgia I am moderating.   I’d like to see you there.  Come by, become a member of Healtheo360 and join the support group. Healtheo360 is a community for patients with chronic conditions and their loves to share their stores, motivation and support.  It is a also…

What I Really Mean to Say

Living with chronic illness and pain is something that isn’t easily understood by people who are not going through the same thing.  Moreover, the effects of illness are an emotional and personal daily battle.  Most people have this notion that if you look fine, you are feeling good or having a good health day.  Many…