Living with a chronic illness doesn’t have to be hard
A diagnosis of a chronic illness means you are sick and your illness is never going away. It is natural to feel a sense of injustice over the loss of something you thought you had control over. But living with chronic illness doesn’t have to be hard if we establish rules to make it easier.
Here are seven rules that have helped me to live well despite rheumatoid arthritis and fibromyalgia.
Rule 1: Trust Yourself to Find Answers
One of the most difficult things I dealt with in the ten plus years I was searching for answers was the possibility that all my symptoms were in my head. My being sick meant I had to trust in myself to find the right answers and not to let others deter me. There are going to be people along the way, including family, friends, and even members of the medical community, who will try to convince you that your symptoms are “all your head.” These people are ignorant and will never understand what your illness and symptoms are about. Don’t let their perceptions make you doubt yourself and your need for answers.