Here are three simple things you can do this new year to improve your RA.
At least half of the American population makes New Year’s resolutions and promises to improve their lives on January 1. But when you have a chronic condition, like rheumatoid arthritis (RA), New Year’s resolutions seem harder to make and stick with over the long term. Nonetheless, they are worth making and it is very possible to keep them.
Changing bad habits and adopting new ones can make a big difference in reducing your RA symptoms and pain. READ MORE.