Nine Ways to Cope with Fibromyalgia Brain Fog

Do you have fibro fog?

Nine Ways to Cope with Fibromyalgia Brain Fog

Are you forgetful? Do have trouble concentrating or speaking correctly? Do you often feel confused, fuzzy or detached? If so, you are likely experiencing a cognitive dysfunction that affects many with fibromyalgia. Referred to as fibro fog, cognitive issues can be frustrating to you and those around you.

They affect self-confidence and strain relationships. Fibro fog can also affect your ability to perform on the job and manage your daily life.

Most fibromyalgia patients experience some form of fibro fog. The symptoms of fibro fog are difficult and include being forgetful, feeling confused, being unable to concentrate, struggling with speech and even affect hand-eye movements. Each fibromyalgia sufferer will experience fibro fog differently and the fogs can come and go. Sometimes, you can have them with a fibro flare and other times, without.

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