Nine Ways to Cope with Fibromyalgia Brain Fog

Do you have fibro fog? Are you forgetful? Do have trouble concentrating or speaking correctly? Do you often feel confused, fuzzy or detached? If so, you are likely experiencing a cognitive dysfunction that affects many with fibromyalgia. Referred to as fibro fog, cognitive issues can be frustrating to you and those around you. They affect…

5 Things to Keep In Mind When Talking to Someone with Chronic Illness

 How you can maintain good communication and relieve tension in your relationship. When people we love are sick and in pain, we want to wish them love and encouragement, offer support and motivate them to be hopeful. Unfortunately, our words aren’t always interpreted in the manner we intend. This is because people with chronic illness…

When It Feels Like You Have Done It All

Learning to stay hopeful as you experience frustration and exhaustion from living with arthritis. Living with a chronic illness, such as fibromyalgia, arthritis or lupus, can be very frustrating. There is no one size fits all solution. Even when patients are following doctor’s orders, they can still struggle to manage their disease symptoms. And when…